A year ago, I was rafting the Grand Canyon

The Grand Canyon is intimidating by itself. I don’t need to convince anyone of how amazing yet terrifying this place can be. I never thought I was 'rugged' enough to raft the Grand Canyon. I realized I am. Photo credit: Mountain Mindful Photography/Cas Taylor Now, looking at photos, it seems unreal. Each morning, our group …

I Turned 30, I did it

So, I turned 30. It wasn’t scary as I thought it was going to be. I did it. The clock ticked and time passed. I remember listening to horror stories of ‘getting old’ and having mini (or not so mini) existential crises from friends and family. There was a week or so before my birthday …

Things to Talk About at Thanksgiving Besides Your Relationship Status

Thanksgiving is great: family, friends and food. One thing that is not always great: table conversations. I am not even going to mention politics because, let's be honest, you need a whole other post about that topic. I do want to focus on things you can talk about with aunts, uncles, parents and grandparents that …